Besides relaxation, there are several health benefits to taking a hot sauna. Saunas raise your body temperature and heart rate and induce sweating, so the benefits are similar to those you get when you exercise. They also eliminate toxins, purify your skin, boost your immune system, and aid in weight loss. Infrared-heated saunas are one […] Best Infrared Sauna For Home Use is available on: https://www.wellnessgeeky.com/ via Blogger Best Infrared Sauna For Home Use
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November 2017
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